Emergencies
Resources
In case of an emergency, please call 911 or go to your nearest emergency room.
National Suicide Hotline – Call 988 or text “HELLO” to 741741
National Alliance on Mental Illness - (800) 950-6264 or text “NAMI” to 62640
Medication Management
Balance Psychiatric Services – (412) 467-6410
https://www.balancepsych.org/
Welliti Mental Wellness - (813) 534-0009 https://www.welliti.com/
OCD Websites, Podcasts and YouTube Channels
Treat My OCD Blog - https://www.treatmyocd.com/learn/blog
Your Anxiety Toolkit Podcast - https://podcasts.apple.com/us/podcast/your-anxiety-toolkit-practical-skills-for-anxiety-panic/id1098792502
OCD and Anxiety YouTube Channel by Nathan Peterson -
https://www.youtube.com/@ocdandanxiety