Email us to request an appointment and briefly share what brings you to therapy. We’ll follow up with information about our practice and treatment approach to determine whether our services align with your needs. If we’re a good fit, we’ll coordinate your first appointment.

We do not offer free consultation calls. Instead, we invite prospective clients to email us with a brief description of their concerns. We’ll share information about our practice and treatment approach to help determine whether our services align with your needs before scheduling an appointment.

Sessions typically take place either once a week or once every 2 weeks, especially at the beginning of treatment. Depending on your needs, treatment goals and progress, we may discuss adjusting the frequency of sessions over time.

Treatment length varies depending on your concerns, goals and individual circumstances. Some people make meaningful progress within a few months, while others benefit from longer-term support. We’ll work together to develop a treatment plan that reflects your needs and monitor progress along the way.

No. You don’t need a formal diagnosis to reach out. If you’re experiencing intrusive thoughts, compulsive behaviors, persistent anxiety, or related concerns, we can explore whether our specialized services are appropriate for your needs.

Yes! All sessions are conducted via secure telehealth, allowing you to access specialized OCD and anxiety treatment from the comfort of your own space. You must be physically located in the state of Florida (where your therapist is licensed) at the time of your appointment.

Our practice works exclusively with adults. We do not provide therapy services for children or adolescents at this time.

We do not offer medication management services at this time.

Yes, HSA and FSA funds are accepted methods of payment.