What types of counseling services do you offer?

We offer individual mental health counseling services for adults.

Are in-person sessions available?

Yes, in-person and virtual sessions are both available.

What are the benefits of online therapy?

For clients who prefer virtual sessions, telehealth services offer more convenient access and increased accessibility. Meeting virtually also allows the therapist and client to work together in the same setting where symptoms may present the most.

Do you accept insurance?

We do not accept insurance. This is because working outside of insurance allows us to provide more personalized, flexible and confidential care. Insurance companies often limit the type, length or frequency of treatment, and require a mental health diagnosis to be shared, which can become a barrier for clients. By not billing through insurance, we can focus fully on your needs, protect your privacy and create a plan that truly supports your goals in therapy.

However, we would be happy to provide superbills at your request which can be submitted to your insurance company for possible reimbursement.

What are your self-pay rates?

Our standard rate for a one hour session is $150.

Which age groups do you offer services to?

We provide mental health counseling services exclusively for adults aged 18 and over. At this time, we do not offer services for children or teens.