Your Mind Feels Heavy with Worry — Let’s Lighten the Load Together

Welcome to Florida OCD and Anxiety Specialists!

If you're feeling overwhelmed by constant worry, intrusive thoughts, or the exhausting cycle of anxiety and/or OCD, you're in the right place. We understand how isolating and frustrating these struggles can be—and we want you to know you don’t have to face them alone.

At Florida OCD and Anxiety Specialists, we help adults navigate the challenges of OCD and anxiety using evidence-based treatments like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our services are provided 100% online, so you can access high-quality, effective care from the comfort of your home—anywhere in Florida.

Healing starts with the right support. We’re here to help you gain clarity, feel more in control, and build the life you want—one step at a time. Let’s take that first step together.

A woman sitting on a bed using a laptop with a golden retriever dog lying next to her, sleeping on the bed.

Our Specialties

  • Person sitting on the floor with knees drawn up, hiding face in their arms, wearing a gray hoodie and jeans, against a plain wall.

    Obsessive-Compulsive Disorder

    Our approach to treating OCD is rooted in evidence-based methods like Exposure and Response Prevention (ERP), the gold standard for helping people break free from obsessive thoughts and compulsive behaviors. We work collaboratively to help you face fears gradually, reduce anxiety, and regain control over your life—without getting stuck in the cycle of compulsions.

    Learn more about OCD treatment
  • A young man wearing a blue hoodie and beanie sitting at a table with cards, covering his face with his hands, seemingly upset or overwhelmed.

    Anxiety

    Living with constant worry, tension, or racing thoughts can be exhausting. In therapy, we help you better understand your anxiety and develop practical tools to manage it. Using proven approaches like CBT and mindfulness, you’ll learn how to calm your mind, learn effective coping skills, feel more in control and ultimately, navigate daily stressors with greater ease.

    Learn more about anxiety treatment

Ready to start?

Schedule a free 15-minute consultation today and see if we’re a good fit.
No pressure. No judgment. Just real help.

Florida Office Location

340 S Beach Street Unit #205
Daytona Beach, Florida 32114

Driving Directions

  1. From I-95, take Exit 261 for US-92/International Speedway Blvd toward Daytona Beach.

  2. Head east on US-92 E / W International Speedway Blvd for about 5.5 miles.

  3. After crossing the Halifax River bridge, turn right onto S Beach Street.

  4. Continue on S Beach Street for approximately 0.3 miles.

  5. Look for 340 S Beach Street on your left. It's near the intersection with Magnolia Avenue.

  6. Unit #205 will be in that building.